Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
Sitemap: https://www.myfitnessblog.online/sitemap.xml |
Title | MY FITNESS |
Description | Fitness çalışma programları ve çalışma programlarınıza uygun yemek planlarını bulabileceğiniz bir blog |
Keywords | Fitness,yemek planı,çalışma planı,spor |
WebSite | myfitnessblog.online |
Host IP | 77.223.141.79 |
Location | Turkey |
Site | Rank |
US$955
Last updated: 2022-12-09 00:23:10
myfitnessblog.online has Semrush global rank of 0. myfitnessblog.online has an estimated worth of US$ 955, based on its estimated Ads revenue. myfitnessblog.online receives approximately 110 unique visitors each day. Its web server is located in Turkey, with IP address 77.223.141.79. According to SiteAdvisor, myfitnessblog.online is safe to visit. |
Purchase/Sale Value | US$955 |
Daily Ads Revenue | US$0 |
Monthly Ads Revenue | US$26 |
Yearly Ads Revenue | US$317 |
Daily Unique Visitors | 7 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
myfitnessblog.online. | A | 3600 | IP: 77.223.141.79 |
myfitnessblog.online. | NS | 3600 | NS Record: ns1.most35.com. |
myfitnessblog.online. | NS | 3600 | NS Record: ns2.most35.com. |
myfitnessblog.online. | MX | 3600 | MX Record: 10 mail.myfitnessblog.online. |
myfitnessblog.online. | TXT | 3600 | TXT Record: v=spf1 a mx ip4:77.223.141.79 ~all |
+90 507 301 18 06 info@myfitnessblog.com Workout Programs Meal Plans Gallery Contact Us Haberler WEIGHT LOSS PROGRAM 22.06.2022 The weight loss programs below were chosen based on the following criteria: Nutritional quality. Weight loss programs are nutritionally balanced and designed to meet nutritional needs.Sustainability. Weight loss programs are not overly restrictive, are e... Devamını Oku STRENGTH TRAINING 21.06.2022 Workout A: Squat: 3 sets x 5 repsOverhead Press: 3 sets x 5 repsDeadlift: 1 set x 5 repsWorkout B: Squat: 3 sets x 5 repsBench Press: 3 sets x 5 repsDeadlift: 1 set x 5 reps Weight Load: Starting Strength doesn’t calculate 1RM. To find your worki... Devamını Oku CAN BE MADE AT HOME PROGRAM 22.06.2022 This at-home routine, as we lay out in our Beginner Bodyweight Workout article, is as follows: Bodyweight squats: 20 repsPush-ups: 10 repsWalking lunges: 10 each legDumbbell rows (using a gallon milk jug or another weight): 10 each arm.Plank: 15 secondsJ... Devamını |
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Domain Name: MYFITNESSBLOG.ONLINE Registry Domain ID: D295453254-CNIC Registrar WHOIS Server: whois.isimtescil.net Registrar URL: http://www.isimtescil.net Updated Date: 2022-05-12T09:42:50.0Z Creation Date: 2022-05-05T14:23:43.0Z Registry Expiry Date: 2023-05-05T23:59:59.0Z Registrar: Isimtescil Bilisim A.S. Registrar IANA ID: 3826 Domain Status: ok https://icann.org/epp#ok Registrant Organization: FBS INC / Whoisprotection.biz Registrant State/Province: Istanbul Registrant Country: TR Name Server: NS1.MOST35.COM Name Server: NS2.MOST35.COM DNSSEC: unsigned Registrar Abuse Contact Email: abuse@isimtescil.net Registrar Abuse Contact Phone: +90.8502000444 >>> Last update of WHOIS database: 2022-07-22T09:08:25.0Z <<< |